Harvard Logic Meets Somatic Soul
My Co-Founder Monique and I spent our careers in high-pressure environments - from the halls of Harvard Business School to leadership roles at tech companies. Today, as executive coaches, we work with founders, C-suite executives and high-impact leaders navigating the complexities of leading and living with intention.
Through this work, we’ve seen a consistent theme: "Success" on paper doesn’t always guarantee fulfillment.
Perhaps you’ve felt it too. There might be a subtle sense of misalignment, a hesitation to make a move you know is right, or the quiet fading of the inspiration that once fueled your drive. This realization is exactly what led us to create The Catalyst Retreats.
Watch: What Actually Happens at a Catalyst Retreat?
The Catalyst Approach
In this 2-minute video, we discuss how we help women bridge the gap between their intellectual power and their somatic truth. We dive into:
Moving Beyond the Mind:
Our approach strategically combines high-level analytical coaching with somatic practices like holotropic breathwork and sound healing. This creates clarity in the mind and also ignites the deep-seated intelligence of the body.
Navigating Inflection Points: We explore the three core shifts our participants are typically navigating:
From Second-Guessing to Bold Action: Moving past the "shoulds" and into authentic expression and leadership.
Seeking Deeper Alignment: Connecting to purpose within your career and across your whole life.
Reconnecting with Aliveness: Reclaiming the spontaneity and joy that high-pressure roles can often strip away over time.
Join Us in Mendocino
We created this space specifically for women who are asking big questions and feeling the pull toward a deeper shift. If that resonates with you, we would be delighted to welcome you to our next retreat.
📍 Mendocino, California 🗓️ April 16–19, 2026